Cara Gilman

Yoga Teacher & Running Coach
Friday Favorites! My Class Playlists

Friday Favorites! My Class Playlists

Here are my top songs from my playlists this week; including my…

Day in the Life: Food Blogger + Health Coach in Training

Day in the Life: Food Blogger + Health Coach in Training

Hello! It’s such a treat to be contributing to Cara’s blog today.…

Yoga and Your Training: Tips for Athletes

Yoga and Your Training: Tips for Athletes

This past weekend I taught my Yoga for Athletes Workshop at Back…

Sunday Funday Homemade Pizza

Sunday Funday Homemade Pizza

After a busy weekend of teaching, I decided to take myself on…

Friday Favorites! My Class Playlists

Friday Favorites! My Class Playlists

Here are my top songs from my playlists this week; including my…

Day in the Life: Fitness Writer + Personal Trainer & Instructor

Day in the Life: Fitness Writer + Personal Trainer & Instructor

Hi friends! I am so flattered that Cara has asked me to…

Post Run Yoga: Your Post Run Stretch

Post Run Yoga: Your Post Run Stretch

Runners, here's a sequence that can be used after a run to…

Time to Wing It! Avocado & Tofu Stuffed Peppers

Time to Wing It! Avocado & Tofu Stuffed Peppers

My weekly dish this week is one I completely threw together based…

Friday Favorites: Class Playlists!

Friday Favorites: Class Playlists!

Here are my top songs from my playlists this week; including my…