Blog – Page 2 – Cara Gilman

August 25, 2016

Fall is almost here! The crisp, cool air is on the way…

June 9, 2016

After spending this past weekend at Kripalu, I finally got the itch…

February 10, 2016

I’ve been home from India a little over a week now, and…

January 1, 2016

I might be heading off to India for the month of January,…

November 14, 2015

That's right! I'm headed to India to complete my 500 hour teaching…

August 25, 2015

September is National Yoga month and there’s no better time to start,…

July 14, 2015

47:11; I beat my 10K PR (personal record) by 4 minutes. Despite…

May 26, 2015

This past weekend, my husband and I road-tripped it to the Catskills…

May 1, 2015

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…