Cara Gilman

Yoga Teacher & Running Coach
NYC Food Highlight: 2nd Avenue Deli

NYC Food Highlight: 2nd Avenue Deli

Enjoyed an amazing brunch on Saturday at a Jewish deli in Murray…

The Power of Mentoring (i.e. finding someone really nice that wants to help you do something you love)

The Power of Mentoring (i.e. finding someone really nice that wants to help you do something you love)

I have been blown away from the support and guidance from my…

How You Can Overcome the Super Bowl Blues

How You Can Overcome the Super Bowl Blues

It has happened again. My all time favorite team has been defeated…

Yoga Journal Magazine Talent Search: Yes, You Can Laugh at Me

Yoga Journal Magazine Talent Search: Yes, You Can Laugh at Me

The other day I received an e-mail from Yoga Journal. I opened…

Ayurveda and Me: All About the Balance

Ayurveda and Me: All About the Balance

As part of my yoga teacher training program, we spent a weekend…

Networking: It’s not just for the Business World

Networking: It’s not just for the Business World

Today, I had an important realization. Networking is not just for the…

Dreams

Dreams

On my wedding day, my father made a beautiful speech on dreams,…