Cara Gilman

Yoga Teacher & Running Coach
Teaching Schedule: Week of September 3

Teaching Schedule: Week of September 3

My new teaching schedule starts this week! In addition to teaching yoga…

Yoga Quotes and Playlist From Classes: Week of August 27th

Yoga Quotes and Playlist From Classes: Week of August 27th

Classes this week all centered on being in the flow; focusing on…

Teaching Schedule: Week of August 27

Teaching Schedule: Week of August 27

Back from vacation and ready to teach! Teaching 3 classes this week.…

Yoga Quotes & Playlist: Thursday, August 16, FitCorp Classes

Yoga Quotes & Playlist: Thursday, August 16, FitCorp Classes

We expanded upon our twisting practice last week to soar into twisted…

Teaching Schedule: Week of August 13

Teaching Schedule: Week of August 13

Teaching 3 classes this week and then heading off to Philly and…

Yoga Quotes & Playlist: Sunday, August 12, Down Under Yoga

Yoga Quotes & Playlist: Sunday, August 12, Down Under Yoga

My first weekend class! It was an honor to be back at…

Yoga Quotes & Playlist: Thursday, August 9, FitCorp Classes

Yoga Quotes & Playlist: Thursday, August 9, FitCorp Classes

Today’s class was all about letting go! Twists and heat building poses…

Yoga Quotes & Playlist: Tuesday, August 7, Down Under Yoga

Yoga Quotes & Playlist: Tuesday, August 7, Down Under Yoga

Had so much fun subbing for Amy Sullivan at Down Under Yoga! …

Updated Teaching Schedule for week of August 6

Updated Teaching Schedule for week of August 6

Taught 4 classes this week and have 1 more to go! Join…