Category: Uncategorized

Hello Ego!

Hello Ego!

I took my first forrest yoga class last night and wow did…

Teaching Yoga in the Office

Teaching Yoga in the Office

T-shirts, shorts, tank tops and pants, not the normal attire you would…

Post long run smoothie- yummy! Banana, frozen mango, protein powder and kale.…

http://www.youtube.com/watch?v=fuzM__VNuuA Here is a video of me finishing my first Boston Marathon…

Becoming Radiant

Becoming Radiant

200 hours, 7 months, 25 amazing yogis, 2 inspiring and wise teachers…

7 bear cub lane with the bro and sis :)

Remembering 7 Bear Cub Lane

Remembering 7 Bear Cub Lane

Today is the last day I will spend in my childhood home.…

3 Teachings from Iygenar

3 Teachings from Iygenar

I read the book, Light on Life by B.K.S. Iyengar and took…

Monday morning inspiration!