Category: Uncategorized

Make it Simple: Be Yourself

Make it Simple: Be Yourself

It’s official! I’m a yoga teacher! I successfully taught a 45 minute…

The Big Race: My First Yoga Class

The Big Race: My First Yoga Class

My first yoga class is 2 days away and I have gone…

Letting Go

Letting Go

I recently read a book by Jon Kabat-Zinn titled, Wherever You Go There…

It’s official! My first yoga class kicks off in one week! FitCorp…

Warm Your Heart with Mac-n-Cheese: The Cauliflower Way!

Warm Your Heart with Mac-n-Cheese: The Cauliflower Way!

Picture this: It’s Valentine’s Day and I want to make a warm…

Chile-Lime Noodles: A Dish Cooked My Way

Chile-Lime Noodles: A Dish Cooked My Way

Nothing is better than a home cooked meal on Sunday night, especially…

NYC Food Highlight: 2nd Avenue Deli

NYC Food Highlight: 2nd Avenue Deli

Enjoyed an amazing brunch on Saturday at a Jewish deli in Murray…

The Power of Mentoring (i.e. finding someone really nice that wants to help you do something you love)

The Power of Mentoring (i.e. finding someone really nice that wants to help you do something you love)

I have been blown away from the support and guidance from my…

How You Can Overcome the Super Bowl Blues

How You Can Overcome the Super Bowl Blues

It has happened again. My all time favorite team has been defeated…