Yoga for Runners – Page 3

August 1, 2014

What I love about marathon training is that it forces me to…

July 23, 2014

The foam roller, best friend or enemy? For me, my roller and…

June 9, 2014

A little over a year ago, I ran the worst race of…

June 4, 2014

Get your yoga on in just under 15 minute with this yoga…

May 20, 2014

As mentioned in my last post, I'm taking my running regime to…

May 12, 2014

I'm running the Chicago Marathon this October and could not be more…

May 7, 2014

Calling all runners and athletes! I have a short sequence for you…

April 16, 2014

This warmer weather has been great motivation to get the miles up…

April 8, 2014

March is know as "monster" month for many of us. It's peak…

Category: Yoga for Runners