Yoga for Runners – Page 2

December 29, 2014

So how does yoga make you a better runner? Yoga allows our…

December 20, 2014

Stretching after a run or any cross training workout is essential. It's…

October 21, 2014

I'm so excited to share this video with you! I had the…

October 18, 2014

Last Sunday, Jon and I took on the big 26.2 miles at…

October 8, 2014

For those that have a race on the horizon, you're almost there!…

September 17, 2014

Whether you're a runner, yogi or just someone at their desk all…

August 28, 2014

I'm home from Vancouver and am so excited to share some highlights…

August 19, 2014

My easy weekly runs are just that, EASY. In the beginning of…

August 5, 2014

Inspired by the New York Times article, When the Diagnosis Is 'Dead…

Category: Yoga for Runners