My Inspiration: We Finish Together
Today I would like to recognize a dear friend of mine, Kim Stemple. Kim is someone who is truly radiant. She embodies love, inspiration and life. She has touched my life deeply…
Day in the Life: CEO & Founder of Project BeGritsy (soon to be MoveWith), EIR at CRV & Matrix Partners
Hi. I’m Holly Shelton and am honored to be part of such an inspiring group of people that Cara has chosen to feature in her blog. I’m originally from small-town Idaho, was…
2014 SeaWheeze & Vancouver: Take Me Back!
I'm home from Vancouver and am so excited to share some highlights and pictures from my time away. Vancouver is a truly amazing city and lululemon did an incredible job on putting…
Day in the Life: Yoga Instructor + YogaNut Founder
What an honor it is to be featured on Cara's blog, alongside many truly inspirational and hard working individuals! Cara and I both teach at Sweat and Soul and Back Bay Yoga, as well as recently participating in a mentorship program under…
Take it Easy + Find Your Form
My easy weekly runs are just that, EASY. In the beginning of my marathon training this was hard for me (yes, I know that sounds funny) but it was hard not to…
Motivational Music Monday: Class Playlists Week of August 11th
Happy Monday! Here are my class playlists and song faves from my yoga, spin and Reggaeton Hip Hop Yoga classes last week. Enjoy! "I don't make music for eyes, I make music…
Day in the Life: Team J+A, Co-founders of the 14-day Whole Food Detox
After Cara's yoga class this week, we were chatting about the movement happening among the 20/30-somethings in Boston. If you haven't already noticed, there's been quite a significant movement away from the traditional values like…
Motivation Music Monday: Class Playlists Week of August 4th
Happy Monday! Here are my playlists from my yoga and hip hop yoga classes last week. Enjoy! "One good thing about music, when it hits you, you feel no pain." …
How to Indulge Without the Bulge When You Travel
I'm so excited to feature this guest blog post by Brooke Roberts, Founder and CEO of YogaTravelTree.com. Brooke shares some essential tips on how to enjoy your next vacation and also be…
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