Category: Uncategorized

F-O-C-U-S: Reflections From Classes (Week of Feb. 4)

F-O-C-U-S: Reflections From Classes (Week of Feb. 4)

The theme for classes this week was on focus. Focusing on our…

Teaching Line-up Week of Feb. 11: New Classes at Back Bay Yoga!

Teaching Line-up Week of Feb. 11: New Classes at Back Bay Yoga!

MONDAY YOGA CLASS (NEW CLASS!)7 to 8 a.m.Back Bay Yoga,  364 Boylston…

Yoga for Athletes: Class Summary 2-5-13

Yoga for Athletes: Class Summary 2-5-13

Yoga for athletes is based on 3 core principles—bringing strength, flexibility and…

Teaching Line-up Week of Feb. 4

Teaching Line-up Week of Feb. 4

I’m back from Kripalu! Here’s my schedule for this week: MONDAY CYCLE…

You can find love in the most interesting places. Like in a…

Face Fear By Finding Your Balance

Face Fear By Finding Your Balance

Classes this week focused on arm balances. Those cool looking “how the…

Teaching Line-up! Week of Jan. 21

Teaching Line-up! Week of Jan. 21

MONDAY CYCLE CLASSMonday, January 216 to 6:45 p.m.Sweat and Soul Yoga, 1032…

Show Up and Be Present

Show Up and Be Present

One of the most difficult things to do in life is to…

Teaching Line-up! Week of Jan. 14

Teaching Line-up! Week of Jan. 14

MONDAY CYCLE CLASSMonday, January 146 to 6:45 p.m.Sweat and Soul Yoga, 1032…