This week’s practices focused on letting go; releasing any stress or heaviness…
5OAE9BIiEsZWWSzdMk6Bsg Yoga class playlist for my classes Sept. 20/21 at FitCorp and…
07OixFpM8K8t06K5oRO85R Playlist from Rihanna Ryde tonight! Great jobs tonight guys! Cheers for…
Join me for my classes this week! CYCLE CLASS Wednesday, September 19…
Here’s the playlist I used for classes last week. Get ready for my…
This week’s practices focused on being present. As we all know, its…
Fall is here! Get back into your rhythm by joining me for…
This week marked a new start for many of us as we…
First week teaching cycle and yoga at Sweat and Soul Yoga! I…