jonglman

Day in the Life: MD/MPH Student + FHR Founder + Ironman

Day in the Life: MD/MPH Student + FHR Founder + Ironman

I'm excited to feature Owen Kendall as my guest blogger today. Owen is…

Yoga Dreamin’

Yoga Dreamin’

So I will let you in on a little secret....I talk in…

Friday Favorites! Class Playlists, Week of May 19th

Friday Favorites! Class Playlists, Week of May 19th

Class playlists and song faves from the week! Happy Memorial Day Weekend!…

Day in the Life: Yoga + Spin Instructor

Day in the Life: Yoga + Spin Instructor

I'm excited to be featuring Meghan Rozanski as my "Day in the…

My Training Ground Rules

My Training Ground Rules

As mentioned in my last post, I'm taking my running regime to…

Warm Up the Soul & the Stomach

Warm Up the Soul & the Stomach

One of my biggest challenges with my lifestyle as a teacher is…

Friday Favorites! Class Playlists, Week of May 12

Friday Favorites! Class Playlists, Week of May 12

Happy Friday! Here’s my top songs from the week and my class…

Day in the Life: Fitness Instructor + Fitness Financial Planner

Day in the Life: Fitness Instructor + Fitness Financial Planner

First let me give a big shout out and thanks to Cara…

Running through the Uncomfortable

Running through the Uncomfortable

I'm running the Chicago Marathon this October and could not be more…