Category: Living Yoga

My Training Ground Rules

My Training Ground Rules

As mentioned in my last post, I'm taking my running regime to…

Running through the Uncomfortable

Running through the Uncomfortable

I'm running the Chicago Marathon this October and could not be more…

It’s What on the Inside that Matters

It’s What on the Inside that Matters

Growing up we were constantly told to not judge a book by…

My March Monster Month

My March Monster Month

March is know as "monster" month for many of us. It's peak…

Shit Happens

Shit Happens

I knew it would happen someday. But, just like any unwanted event…