First lunch at Kripalu…it was hard to not fill up my plate with everything! Brown rice, kale, salad with an assortment of veggies and tofu.
Related posts
Meditation and concentration are the way to a life of serenity
You can enter yoga, or the path of yoga, only when you are totally frustrated…
The Perfect Friday Get Away
Let’s be honest, this weather is killing us. The cold and the snow seem to…
Meditation: Get Into the Zone
Meditation is the hardest self care tool for me. Just like any difficult run, work-out…